Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful therapeutic approach specifically designed to help individuals process and heal from traumatic experiences and distressing memories. Although it is primarily used for those who suffer from trauma and PTSD, the teachings of this therapeutic modality can be applicable for a wide array of other mental health concerns. At Waterside Behavioral Health, we listen, and help those discover and decide which therapies are necessary for their mental health journey.Â
For EMDR to successfully help individuals process, accept and overcome distressing memories and symptoms associated with trauma, we teach EMDR through eight distinct phases: The first stage is history and treatment planning where our therapist collects information on a patient’s trauma history and addresses their goals for treatment. In preparation, the second stage, we introduce EMDR therapy and teach coping strategies before moving into stage 3, assessment. Here, we identify specific traumatic memories and unpack the negative beliefs connected to these memories. The fourth step, desensitization is essential since we focus on the traumatic memory while engaging in bilateral stimulation. Step 5, installation involves forming positive beliefs to replace negative ones connected to the trauma a patient has experienced. Stages 6-8, body scan, closure and re-evaluation involves processing your physical response to said trauma, using those grounding techniques to feel safe and calm, and evaluating your progress while making notes of what to work on in the next session.Â
At Waterside Behavioral Health, Eye Movement Desensitization and Reprocessing (EMDR) is a key part of our treatment approach. Here’s how we use EMDR across different programs:
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At Waterside Behavioral Health, EMDR is a powerful therapeutic method that helps clients process and heal from trauma, guiding them toward lasting recovery and emotional well-being.
At Waterside Behavioral Health, we use Eye Movement Desensitization and Reprocessing (EMDR) to treat a variety of mental health conditions. EMDR helps individuals process traumatic memories and reduce symptoms related to these experiences. Here’s a look at some of the disorders we specialize in treating with EMDR:
By using EMDR to target the root causes of these mental health conditions, we empower individuals to heal and move forward in their lives.
Looking for eye-movement desensitization and reprocessing (EMDR) services near the Carver and Cape Cod area? Waterside Behavioral Health, located in Plymouth, offers specialized CBT programs to help individuals manage a range of mental health conditions. We provide compassionate, evidence-based care designed to foster personal growth and emotional resilience. Reach out to discover how our EMDR services can support your journey to mental wellness.
To find out if your insurance covers EMDR at Waterside Behavioral Health, reach out to your provider to review your coverage. At Waterside Behavioral Health, we accept a variety of insurance providers to make our services accessible, including Cigna, Aetna, Anthem, Anthem Blue Cross, and more. We’re here to help verify your benefits and guide you through the process. Contact us today to explore your options.
The cost of EMDR near the Cape Cod and Plymouth area varies depending on insurance coverage and length of treatment. With insurance, you’ll likely have co-pays or coinsurance, while without it, sessions can range from $85 to $250. Some providers may offer sliding scale fees to make therapy more affordable. Contact us today to verify your insurance and find out exactly what EMDR will cost you.
If you or a loved one is facing mental health challenges, Waterside Behavioral Health is here to offer support. Our comprehensive mental health treatment programs provide the care you need while helping you maintain the balance of everyday life. Contact us today and discover how EMDR treatment can help you on your mental health journey.Â