What is EMDR Therapy: A Video Breakdown

EMDR therapy, or Eye Movement Desensitization and Reprocessing, is gaining attention for its effectiveness in treating trauma and various psychological issues. Patients can expect a structured process that involves guided eye movements to help process traumatic memories, leading to decreased emotional distress. Understanding the phases of EMDR therapy can demystify the experience and prepare individuals for their journey towards healing.
In this video breakdown, viewers will learn what happens during each phase of therapy, including assessment, desensitization, and installation of positive beliefs. The insights provided will clarify common questions and concerns, making it easier for potential clients to engage with the process confidently.
For anyone curious about EMDR therapy, this resource serves as an essential primer, offering practical knowledge and firsthand perspectives to navigate treatment effectively.

What is EMDR Therapy? Video

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